Was going to put this in the insig/happy thread, but, it's not exactly insignificant!! LOL
I had a really tough physio session an hour ago - in the gym rather than working on the shoulder muscles.
At the end I had a very achy arm but the physio was very happy with what I'd done
When he went to shut the office, I put a big gym ball (one of those pilates type balls) back on it's rack. The rack was about eye level, so I had to lift it higher than that to get it on the rack
Was well chuffed!! I did it
So when he came back to the gym I did it again to show him! So we both did a happy dance but then he put his hand up for a high five. I've only done high fives to five years olds in the last 4 years!! Couldn't get my arm high enough for an adult high five!! And my physio is Tall!!
I did it. I did a 'tall' high five. And got a hug!!
Damn my shoulder/arm ache, but I'm sitting here with a HUGE grin!! LOL
Apart from lifting the gym ball and doing the high five, it was awesome cos he was really pleased with the movement of my arm. It's still frustrating with the lack of some movements, but the fact that the physio is impressed/happy makes me even more happy about it