2021, riding mileage and updates

MTB, Road, Cyclocross, Running, walking, Rowing, Weights / Cardio, Diet, training plans
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formula400
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Re: 2021, riding mileage and updates

Post by formula400 »

did a few more km today, 121km to go to get to 800, not going to climb the remaining 2500m I need for another strava challenge
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Re: 2021, riding mileage and updates

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formula400 wrote: Tue Apr 27, 2021 8:51 pm
weeksy wrote: Tue Apr 27, 2021 11:26 am Internet died at home today so went out for a solo ride, which is something i don't do nearly as much these days. Yesterday was in the woods jumping (or not, or badly) in the woods with the boy, but today was wheels down countryside cruising :)

Image2021-04-27_11-25-44 by Steve Weeks, on Flickr
looks stunning, where is that?
Between Chilton and Didcot. It's a little link road by a farm. You should get the MTB out and we'll give you an epic day out
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Re: 2021, riding mileage and updates

Post by formula400 »

would love to, be great fun.

also looks a bit far away to cycle there on the road bike.
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Re: 2021, riding mileage and updates

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formula400 wrote: Tue Apr 27, 2021 8:55 pm would love to, be great fun.

also looks a bit far away to cycle there on the road bike.
Well, yes, from yours, from mine it's quite close :thumbup:
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Re: 2021, riding mileage and updates

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Another 23km done today, that leaves me 105km to do tomorrow, not sure I can be arsed. but ill see.
beat my PB coming up the South side hill to Alexandra Palace though, was tough, its 600m up 6.4% incline (well that's what strava says)
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Re: 2021, riding mileage and updates

Post by MingtheMerciless »

Measly 9 miles but wasn’t feeling it and the trails were Teflon death after April showers. The Boy Blunder enjoyed it though.
"Of all the stories you told me, which ones were true and which ones weren't?"
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"Even the lies?"
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Re: 2021, riding mileage and updates

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he looks well happy :mrgreen: :mrgreen: :mrgreen:
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Re: 2021, riding mileage and updates

Post by formula400 »

another 65km ticked off, its quite therapeutic doing the Regents park inner circle lap that's 1km, a few laps and music 8-)
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Re: 2021, riding mileage and updates

Post by Docca »

Need 17 km tomorrow to hit 400 for the month. For MTB riding in the woods, I’m pleased with that. Plus it’s been great for my fitness levels and mental health.
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Re: 2021, riding mileage and updates

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Docca wrote: Thu Apr 29, 2021 9:54 pm Need 17 km tomorrow to hit 400 for the month. For MTB riding in the woods, I’m pleased with that. Plus it’s been great for my fitness levels and mental health.
yeah 400km off road is nuts, I am 40odd of the 800km challenge, but all road, heading to Windsor soon, so should get there.
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Re: 2021, riding mileage and updates

Post by Docca »

Good luck buddy. You’ve got this.

I’m hoping for a gran fondo or whatever it’s called this year
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Re: 2021, riding mileage and updates

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Docca wrote: Fri Apr 30, 2021 8:27 am Good luck buddy. You’ve got this.

I’m hoping for a gran fondo or whatever it’s called this year
South Downs Way ? Winchester to Eastbourne ? 100 miles... in a day.... 3000m of elevation..

14-15 hours ride time.
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Re: 2021, riding mileage and updates

Post by Docca »

I won’t be able to man 3k elevation - but I’m also hoping it’s 100km and not miles lol
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Re: 2021, riding mileage and updates

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Docca wrote: Fri Apr 30, 2021 9:55 am I won’t be able to man 3k elevation - but I’m also hoping it’s 100km and not miles lol
Not today you won't.... not even tomorrow... However.. That doesn't make it impossible.
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Re: 2021, riding mileage and updates

Post by Docca »

Managed the 400km for April. Really pleased.

Was 123.8kg at the beginning of April. Down to 117.6 kg. Still a way to go but chuffed.
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Re: 2021, riding mileage and updates

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well done Docca, that great.
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Re: 2021, riding mileage and updates

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Just home and showered from today, did a Windsor run, 135km, my longest ride but over 4km, knackered now, some decent roads, I nicked the route off of some nutter I follow on starva,

first time going through great Windsor park, its stunning, completed the April 800km, did 896km, happy with that, Cant see me doing that again for good while though.

ImageWindsor run by lewis wilson, on Flickr

ImageWindsor run by lewis wilson, on Flickr

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ImageWindsor run by lewis wilson, on Flickr
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Re: 2021, riding mileage and updates

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Got a dry ride in before the rain tonight.
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Re: 2021, riding mileage and updates

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"Of all the stories you told me, which ones were true and which ones weren't?"
"My dear Doctor, they're all true."
"Even the lies?"
"Especially the lies."
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Re: 2021, riding mileage and updates

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Mine was indoors today as i'm waiting for a replacement shock for the G-160

https://zwiftpower.com/events.php?zid=2050313

I went out hard and stayed with the As until 1/2 distance at 9.4km and lost the wheel, i was sitting at 176bpm and i can't maintain that.... my max is 183/4 and sitting for that long at 176 wipes me out. If i could have hung on another 2 mins i'd have got dropped when another guy (who was later a DQ) got binned and i could've sat on his wheel for the remainder... but i didn't know that and when the split came i hate to let it go. I was then losing 3s per 500m to the guys behind, which wasn't too bad, there were only 2 of them... but as they got to within 20s of me the group behind stuck on the wheel of 2 A riders and were reeling us in... Sadly their group had another 5 Cs in it. They caught me with 1.6km left and i hung on the group but had nothing left for the final 400m.

However we beat some high ranked guys and in terms of ranking points it was a superb finish.